An empathetic, client-centred approach

There are many ways that counselling can be helpful in addressing a wide range of issues that face so many people in their day-to-day lives. With an empathic, client-centred approach and using a range of techniques to help you gain new skills and knowledge, Galloway Counselling can help you to manage better. Here are just some of the counselling services offered by Galloway Counselling:

• Acceptance and Commitment Therapy (ACT)
• Cognitive Behaviour Therapy (CBT)
• Mindfulness Base Cognitive Therapy (MBCT)
• Mindfulness*
• Stress management skills
• Compassion Focussed Therapy
• Chronic Health Issues
• Chronic Pain
• Carer stress
• Womens’ health including life transitions for women such as menopause, parenthood, fertility, pregnancy loss, pregnancy, retirement and separation.
• Depression
• Stress
• Disordered Eating

Appointments are 1 hour and can be undertaken face-to-face or by phone. All covid-19 regulations are strictly adhered to for face-to-face appointments. Sessions are £65 and can be paid by cash, cheque or bank transfer.

A strict cancellation policy applies.

Call 07389 713106 now for more information or to book an appointment.

*Mindfulness

Amber is pleased to offer private mindfulness training to groups on Saturdays; either a single introductory session or a group of 4 sessions to gain a further understanding and have greater opportunity to practice new skills.

Introduction to Mindfulness Session 2 hours: £70 for a group up to 6 people

4 week Fundamentals of Mindfulness  1.5 hours x 4: £200 for a group up to 6 people.